Own Your Body
Written by Dr. Shiv K Sarin, 'Own Your Body' is structured across six distinct sections, each tackling a specific area of health, including the liver. What sets it apart is how confidently it translates complex medical thinking into plain, practical language that ordinary readers can genuinely use. It's the kind of book that meets you where you are, whether you're navigating a worrying diagnosis or simply hoping to make smarter choices day to day. Dr. Sarin's guidance feels grounded and considered, offering readers a clearer sense of how to take real ownership of their wellbeing.
- Author: Dr. Shiv K Sarin
- Publisher: Bloomsbury India
- Genre: Lifestyle & Wellness
- ISBN: 978-9356400306
- Pages: 344 pages