Think Like a Monk 1st edition - Train your M
In this revolutionary work, Jay Shetty, a digital luminary and the charismatic host of the acclaimed podcast ‘On Purpose’, distills the ageless insights fostered during his time as a monk into actionable strategies designed to foster a more purposeful and serene existence. Drawing from the profound teachings rooted in the Vedic lineage, Shetty presents a transformative blueprint for dismantling mental barriers and tapping into one’s core tranquility and intention. The pages of this book skillfully transmute deep monastic wisdom into tangible guidance and engaging exercises, empowering readers to alleviate anxiety, sharpen concentration, enrich their interpersonal connections, and unveil dormant talents. Through a remarkable fusion of ancient knowledge and contemporary relevance, Shetty reveals that cultivating a monk-like perspective is not merely achievable but crucial for traversing the intricacies of today’s world. 'Think Like a Monk' unfolds as an inspiring read, offering valuable tools that invite anyone to seize the power of monk-inspired thought to nurture self-control and unleash their utmost capabilities.
- Author: Jay Shetty
- Publisher: Thorsons (14 April 2020)
- Genre: Personal Development
- ISBN: 978-0008386597
- Pages: 320 pages