Sampoorn Yog Vidhya
Rajiv Jain Trilok’s 'Sampoorn Yog Vidhya' unfolds as a profound and illuminating journey into the age-old discipline of yoga. Penned in Hindi, this literary gem becomes an indispensable companion for those yearning to elevate their grasp of yogic postures. Trilok meticulously presents an all-encompassing manual detailing a myriad of asanas, elucidating their advantages and the nuances of execution. Whether you find yourself at the dawn of your practice or possess seasoned expertise, this volume bestows enriching insights to amplify your yogic voyage. With its lucid expositions and pragmatic methodology, 'Sampoorn Yog Vidhya' emerges as a requisite read for anyone eager to explore the comprehensive benefits that yoga bestows on the mind, body, and spirit.
- Author: Rajiv Jain Trilok
- Publisher: Manjul Publishing House Pvt. Ltd.; First Edition (1 July 2008); Manjul Publishing House Pvt. Ltd., 2nd Floor, Usha Preet Complex, 42 Malviya Nagar, Bhopal - 462003 - India
- Genre: Health & Fitness
- ISBN: 978-8183221733
- Pages: 592 pages