Change Your Habits: Change Your Life
In this illuminating guide, Dr. Ashdin, recognized as The Habit Coach™, unveils a captivating strategy for personal evolution through the transformative influence of habit modification. He tackles the widespread predicament of unsuccessful endeavors in self-betterment, imparting three Golden Rules that function as a robust framework for enduring change. These pragmatic and effortlessly adoptable principles strive to liberate individuals from inertia across various life dimensions, such as career ambitions, interpersonal connections, well-being, and financial stability. Dr. Ashdin's approach emphasizes the significance of setting clear intentions, cultivating effective routines, and establishing resilient habit frameworks. The narrative is further enriched with inspiring success anecdotes, showcasing genuine instances of individuals who have embraced these concepts to radically enhance their lives. 'Change Your Habits: Change Your Life' emerges as a vital read for anyone aspiring to evolve into a more joyful, accomplished, and efficient iteration of themselves.
- Author: Doctor Ashdin
- Publisher: HarperCollins India (1 February 2023)
- Genre: Personal Development
- ISBN: 978-9356295384
- Pages: 232 pages