Zero Oil Cook Book English(PB)
In this revolutionary culinary guide, Dr. Bimal Chhajer defies traditional gastronomic norms by unveiling a refreshing perspective on nutritious cooking. The 'Zero Oil Cook Book' ardently advocates for the total omission of oil from our diets, leveraging cutting-edge research that illuminates the harmful impacts of triglycerides—making up an astonishing 99% of the lipids in our meals—on cardiovascular wellness. Through Dr. Chhajer's ingenious culinary creations, readers will discover that delectable and fulfilling dishes can be crafted without sacrificing flavor or nutrition. This remarkable volume serves as an essential companion for those endeavoring to uphold a heart-healthy regimen while relishing the delight of exquisite cuisine.
- Author: Bimal Chhajer
- Publisher: Fusion Books (1 January 2020); Diamond Books X-30, OKHLA INDUSTRIAL AREA, PHASE-2, NEW DELHI-110020 Phone No. 01140712209
- Genre: Cooking & Culinary Arts
- ISBN: 978-8128801242
- Pages: 228 pages