Glowing Skin And Gorgeous Hair: Nutrition, Care Routines, Tips and More
Beauty genuinely does originate from within. Dr Rohini recognises that what works brilliantly for one person might fall completely flat for another, so she crafts bespoke guidance rooted in your unique skin type, hair characteristics and daily habits. Her methodology weaves together rigorous medical training, time-tested natural approaches and conscious self-care into one coherent framework. Whether you're battling persistent breakouts, combating visible signs of ageing, or watching your hair thin, she offers practical pathways forward. Built on years spent in clinical settings and studying the latest research, this book unpicks the mysteries surrounding premature ageing and hair thinning. You'll discover what happens at a cellular level when skin deteriorates, why your genes and surroundings matter so much for hair vitality, and how to actually use this knowledge. Rather than prescribing one-size-fits-all solutions, Dr Rohini empowers you to understand your own skin and locks deeply enough to choose routines that genuinely stick.
- Author: Rohini Patil
- Publisher: HarperCollins India
- Genre: Lifestyle & Wellness
- ISBN: 978-9354898808
- Pages: 400 pages