Notes for Healthy Kids
Rujuta Diwekar, in her most pivotal publication yet, delves deep into the pressing dilemma of children's wellness with 'Notes for Healthy Kids'. This all-encompassing manual stands as an indispensable guide for both guardians and their offspring, striving to eliminate the bewilderment around dietary options while equipping youngsters with the knowledge to make savvy eating choices. Fearlessly, Diwekar exposes the deceptive tactics of food industry promotions and condemns legislators for their indifference to the nutritional welfare of children. Marrying avant-garde nutritional science with cherished age-old practices, the tome presents actionable, straightforward recommendations that span myriad facets of a child's everyday existence. From tailored advice for various age brackets to insights applicable during school sessions, vacations, and sports activities, it comprehensively tackles a host of nutritional issues, such as obesity, weakened immunity, and recurrent illnesses. 'Notes for Healthy Kids' emerges as a crucial instrument in safeguarding the well-being of future generations.
- Author: Rujuta Diwekar
- Publisher: Westland; 2011th edition (30 December 2018)
- Genre: Lifestyle & Wellness
- ISBN: 978-9387894525
- Pages: 256 pages