Sattvik Foods of India
Anupama Shukla’s 'Sattvik Foods of India' is a revolutionary culinary book that redefines contemporary palates and our relationship with nourishment. This illuminating tome invites readers to delve into the exquisite world of Sattvik cuisine, underscoring the deep-seated bond between our diet and holistic health. With finesse, Shukla debunks the myth that nutritious fare is devoid of taste, showcasing more than 70 delectable Sattvik dishes hailing from diverse corners of India. Yet, this work transcends mere recipes; it also imparts invaluable knowledge regarding personalized dietary requirements grounded in elemental principles. Utilizing an approachable style and a well-rounded perspective, 'Sattvik Foods of India' functions as both an informative handbook and a captivating narrative. Whether you are a fervent advocate of healthful eating or an adventurous spirit seeking to broaden your culinary repertoire, this book assures an enriching exploration of how food influences our overall health while delighting your palate.
- Author: Anupama Shukla
- Publisher: Leadtsart Publishing (19 November 2015); One Point Six Technologies Pvt Ltd
- Genre: Cooking & Culinary Arts
- ISBN: 978-9381115947
- Pages: 131 pages