The Great Indian Diet (Hindi)
In 'The Great Indian Diet', Shilpa Shetty Kundra and Luke Coutinho present a revitalizing viewpoint on attaining wellness and zest for life through the vibrant flavors of traditional Indian fare. As the modern world increasingly gravitates towards Western culinary conventions, this book emerges as an essential roadmap, guiding readers back to their gastronomic heritage. The authors artfully weave ancient knowledge with modern nutritional principles, illuminating how to tap into the benefits of beloved ingredients for peak health. This thought-provoking volume not only advocates for a more wholesome lifestyle but also revels in the intricate tapestry of Indian gastronomic culture, positioning itself as an indispensable read for anyone eager to enrich their diet organically.
- Author: Shilpa Shetty Kundra
- Publisher: Prabhat Prakashan (1 January 2017)
- Genre: Lifestyle & Wellness
- ISBN: B01N9AHKXI